Lacrosse is an exciting, high-speed sport that has been played for centuries, originating with native Americans. There are two teams and you use your sticks to defend and score. The sticks can be short or long with a rubber ball. There are professional leagues around the world for lacrosse. Its a very fast past and physical sport to play. Lacrosse is growing in popularity around the world.

The game of lacrosse is very fast paced and requires a lot of skill. The defense uses 6 feet  poles and offense uses 4 feet sticks. The defense strategies are body checks and stick checks to prevent the other team from scoring. There are 10 people on each team on the field. There are a total of 4 quarters with 15 minutes in each quarter.

Lacrosse has a big history and changed a lot over the years. Even though lacrosse is not as popular as football and basketball it is getting more popular over these past years. Many schools and leagues have helped grow the sport by introducing youth programs and professional leagues. Tribes played lacrosse a long time ago for cultural reasons. The modern version of lacrosse was shaped from Canada and America.